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You might not be in total ketosis or be making use of fats and ketones competently. To counter this, reduced your carb intake and revisit the factors over. A nutritional supplement like MCT oil or ketones can also help (forty two, 43).이런 점에�?보면 케톤식은 특별�?식사가 아니�?특이�?식사입니�? 케톤식은 엄청�